AOTM: Ellie Burns
1. How long have you been CrossFitting? About 2 ½ years. 2. Was there a moment, or maybe a WOD (or its aftermath), when you realized you understood what CrossFit was about? When I moved from CrossFit kids to adults I realised how much harder I had to work, that’s when I understood Crossfit. 3. How has CrossFit impacted your life outside the box? It has made me a happier and healthier person. ...
Read MoreATOM: Chantell Ward
Wow thank you so much Lee & Lori! How long have you been CrossFitting? Since August 2011 Why do you CrossFit? Well to be honest I stumbled across crossfit when I was lying in bed hung over on a camping trip and decided it was time to get fit, so here I am getting fit, pushing myself and loving every day of it, defiantly addicted! Was there a moment, or maybe a WOD (or its aftermath), when...
Read MoreAron ‘Rubo’ Rubulis
How long have you been CrossFitting? 2 years Why do you CrossFit? Cause i love the challenge. You can always be/do better. Was there a moment, or maybe a WOD (or its aftermath), when you realized you understood what CrossFit was about? There is so many things, one of the main ones for me is i have always worked out, but struggle to motivate myself. Crossfit is so friendly and motivating that you...
Read MoreATOM:-Fran Pehi
How long have you been CrossFitting? 1. I’ve been CrossFitting since early 2009 Why do you CrossFit? 2. I CrossFit because it forces me to push my mind/body over and beyond my limits…Crossfit keeps me outside of my comfort zone, whenever I’m in that shed, i’m outside of my comfort zone….and I love it. Sick I know but ultimately, that’s what makes me...
Read MoreCarolyn Sainty
Wow what a surprise. THANK YOU!!!! I just do it because of I love it so much and the challenges it presents. How long have you been doing CrossFit? Since July 2010. Started earlier that year but didn’t come that often. Was there a moment, or maybe a WOD (or its aftermath), when you realized you understood what CrossFit was about? Heaps of memorable moments and achievements. As a result, I’m...
Read MoreKelly (Burnsy) Burns
How long have you been doing CrossFit? April 2009 weighing in at 70.9 kg Kelly walks into crossfit sc and thinks these people are all crazy! Did my workout went home few hours later was Wondering What caloundra hospital would be able to do for me as my body felt like it needed to be in plaster, well parts of it anyway Was there a moment, or maybe a WOD (or its aftermath), when you realized you...
Read MoreCrossfit Journal
