Comments for Crossfit Sunshine Coast

Comment on Thurs/Fri/Sat session by Michele

Michele — Sat, 19 May 2012 09:32:50 +0000

150 burpees for time

Chris and Michele both 12.15

Comment on Thurs/Fri/Sat session by Rochelle

Rochelle — Sat, 19 May 2012 04:24:40 +0000

150 burpees for time
Roch – 19.42 (that’s not a misprint)
Noel – 19.47

Comment on Thurs/Fri/Sat session by Michele

Michele — Fri, 18 May 2012 10:47:46 +0000

We had a group of us do the ” Griff “. I swear the track we ran was longer than 800m !!!

Luke 9.45
Chris 12.05
Louise 15.14
Michele 15.14

Comment on Thurs/Fri/Sat session by GD

GD — Thu, 17 May 2012 10:44:50 +0000

don’t know if I’ll be home by 5.30pm. could be interested though.

Comment on Thurs/Fri/Sat session by Rod

Rod — Thu, 17 May 2012 07:46:26 +0000

BTW can do them where ever. Does not have to be at the shed. Ideas?

Comment on Thurs/Fri/Sat session by Rod

Rod — Thu, 17 May 2012 07:45:01 +0000

Hey guys. Am not training tonight, but am keen to do the 150 burpees tomorrow night if anyone is interested and the Saturday morning session. Say 5.30pm tomorrow night and 8.00am Saturday morning. Leave a post if you are interested. Don’t want to turn up and be on my “Pat Malone”.

Comment on WOD Wednesday 16/5/12 by GD

GD — Thu, 17 May 2012 03:46:23 +0000

Thanks Laus, how’s NQ

Comment on WOD Wednesday 16/5/12 by Laus

Laus — Wed, 16 May 2012 23:19:28 +0000

Awesome GD!! Well done!!

Comment on WOD Wednesday 16/5/12 by GD

GD — Wed, 16 May 2012 23:04:05 +0000

thanks Rubo,
good luck for the weekend.

Comment on WOD Wednesday 16/5/12 by Michele

Michele — Wed, 16 May 2012 12:04:57 +0000

12 rds + 15

Good luck at regionals!!